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Contact Adirondack Riverwalking
and Forest Bathing

We would love to hear from you!

Fill out the contact form below along with your questions. We will get back to you within 24 hours. It may take us a little longer in July and August, the peak months of our guiding season. Or give us a call at (518) 637-2963.

CONTACT US

Our Cancellation Policy

For cancellations made 7 days or more from your experience date, you will receive a refund for the full amount minus a $25 administrative fee.

For cancellations made less than 7 days from your experience date, you will receive a voucher for the full amount minus a $25 administrative fee.

For cancellations by Adirondack Riverwalking due to weather, you will receive a voucher for the full amount.

“Why do I need a guide? If you have forgotten how to truly relax, how to reconnect with nature, how to be alone and silent, you may need a certified forest therapy guide. The guide helps you awaken your senses and opens pathways of connection between you and nature. It’s letting someone else worry about the time and what’s coming next, giving yourself permission to truly relax into nature.”

Ben “Crow” Page

Healing Trees: A Pocket Guide to Forest Bathing

Woman placing item on log while Adirondack Forest Bathing

CONTACT US

Our Cancellation Policy

For cancellations made 7 days or more from your experience date, you will receive a refund for the full amount minus a $25 administrative fee.

For cancellations made less than 7 days from your experience date, you will receive a voucher for the full amount minus a $25 administrative fee.

For cancellations by Adirondack Riverwalking due to weather, you will receive a voucher for the full amount.

“Why do I need a guide? If you have forgotten how to truly relax, how to reconnect with nature, how to be alone and silent, you may need a certified forest therapy guide. The guide helps you awaken your senses and opens pathways of connection between you and nature. It’s letting someone else worry about the time and what’s coming next, giving yourself permission to truly relax into nature.”

Ben “Crow” Page

Healing Trees: A Pocket Guide to Forest Bathing

Reach Out

Contact Us
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Please use this contact form to request a reservation, or call Suzanne
for next day or same day trips at (518) 651-6560.

Please use this contact form to request a reservation, or call Helene
for next day or same day trips at (518) 637-2963.

Option 1 – Private Group

Book a private experience for you and your family, friends or work colleagues exclusively. We can tailor the experience to your group’s location, abilities and objectives.

  • Duration: approximately 2.5 hours
  • Children: 5 and up
  • Maximum group size: 16 people
  • Rates start at $200 for 1-5 people
  • Additional participant fee: $35
  • Main locations: Saranac Lake, Lake Placid and Tupper Lake areas.

We can also add an informal workshop on how to take this wellness practice for more ongoing physical and mental health benefits, regardless of whether you live in a city, suburb, small town or the country.

Book early to ensure we have a guide available on the day of your choice.

Option 2 – Public Groups

We offer monthly introductory Forest Bathing programs where you can register by yourself or with other friends or family members. It is an opportunity to discover the practice and to meet new people with a similar interest.

The introductory guided nature sensory walks are offered on Sunday mornings, from 10am to Noon. Registration is open to all - children must be 5 years and up. Pricing is inclusive, with a sliding scale from $15-$30 per person. Registration is required, and open until 7pm the prior evening. Location will be sent with your booking confirmation. Dates for the upcoming months can be found in the booking form.

We meet in the parking area at Mt Pisgah Recreation Center, 92 Mt Pisgah Lane, Saranac Lake

We also partner with other organizations and events in the area to offer nature sensory walks. Registration is through our partner. Join us at The Wild Center for upcoming programs.

Availability and Pricing

  • Private Groups Only
  • Availability: 7 days a week
  • Duration:   3 hours
  • Time:   8:30am to 11:30am recommended; call us to discuss other time options
  • Rates start at $250 for 1 or 2 people - includes waders and wading boots.
  • Additional participant fee: $70 per person
  • For pricing for groups larger than 6 people, please call or email.
  • Suitable for children 9 years and up
  • Location: Lake Placid area

To ensure availability on the day of your choice book early. We are currently taking reservations for June, July and August 2023.

To book a next-day trip, call Helene at (518) 637-2963 so we can gather the necessary information to size your waders and wading boots.

Sorry, no same day trips.

Please use this contact form to request a reservation, or call Suzanne
at (518) 651-6560.

Option 1 – Private Group

Book a private experience for you and your family, friends or work colleagues exclusively. We can tailor the experience to your group’s location, abilities and objectives.

  • Duration: approximately 2 hours – plan for an extra 20 minutes to put on and remove your snowshoes.

  • Children: 6 and up

  • Maximum group size: 8 people

  • Rates start at $200 for 1-4 people, snowshoes included

  • Additional participant fee: $40

  • Main locations: Saranac Lake, Lake Placid and Tupper Lake areas.

Book early to ensure we have a guide available on the day of your choice.

Sorry, no same day trips.

Option 2 – Public Sensory Snowshoeing Walks

We offer monthly introductory Sensory Snowshoeing programs where you can register by yourself or with other friends or family members. It is an opportunity to discover the practice and to meet new people with a similar interest.

These introductory sensory nature walks are offered on Sunday mornings. Registration is open to everyone and pricing is inclusive, with a sliding scale from $20-40 per person. Children 6 and up are welcome. We recommend pre-registering, but you can also drop in. Please arrive 10 minutes early, either way.

We also partner with other organizations and events in the area to offer nature sensory walks. Registration is through our partner. Visit us again late fall for upcoming programs at partner locations.

Number of People
Public Forest Bathing Group Date(s)
Number of People in Your Forest Bathing Group (Maximum of 16)
Number of People in Your Riverwalking Group (Maximum of 6 - Please call or email for larger group sizes)
Number of People in Your Sensory Snowshoeing Group (Maximum of 8 - Please call or email for larger group sizes))

Dates will be determined in Fall, 2023.